Cellulite is a common problem that affects up to 90% of ladies and 10% of men. It can make you feel uncomfortable in your own skin and affects your confidence and self-esteem. Unfortunately, no treatment can guarantee that it will be gone forever.
The good news is that you can smooth out those dimply bits or at least reduce their appearance significantly with the right procedure.
What Does Cellulite Look Like?
Cellulite is a condition that causes dimpling and bumpy skin, most commonly on the stomach, legs, and buttocks. It looks like small pockets of fat just below the skin’s surface. Sometimes, they are described as orange-peel or cottage cheese-like formations.
Genetics, hormonal agents, diet, and lifestyle cause cellulite. It can also be affected by age and weight gain. As you get older, your body produces less collagen, weakening skin structure and allowing fat cells to push up against the skin more easily. Standing or sitting for long periods can also trigger cellulite, as it restricts blood circulation and fluid drainage.
It’s worth noting that cellulite differs from fat, and any treatment to eliminate fat does not impact cellulite. For instance, some light therapy procedures designed for fat reduction can be mistaken for treatment for cellulite. Similarly, techniques like intense pulsed light treatment can enhance skin issues but not reduce cellulite. Always ask your provider if the treatment you’re considering is actually designed to reduce cellulite.
Effective Treatments to Reduce Cellulite
Here are some of the top cellulite reduction procedures you can consider:
Laser Treatment
Laser treatment is a popular choice for cellulite reduction and is typically administered over a series of sessions. The laser energy breaks down fat deposits under the skin and stimulates collagen production, minimizing cellulite’s appearance. It also promotes circulation and lymphatic drainage, leading to smoother, firmer skin.
Laser treatments can cause momentary adverse effects such as redness, swelling, or bruising, but they usually go away within a couple of days. Most patients report seeing visible results after just one session, but it can take several weeks to see full benefits. Results can last six months or longer, but a minor dimpling usually returns. Choose a trusted med spa for this treatment to prevent more serious adverse effects, including burning or discoloration.
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Subcision
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Subcision involves using a needle to break up the fibrous bands that cause cellulite’s lumpy, dimpled appearance. This procedure can help loosen connective tissue and motivate collagen production for softer skin. It typically doesn’t require any downtime and can provide visible outcomes after just one or two treatments, although it may take several weeks to appreciate the effects fully. Adverse effects are usually minimal but may include bruising or swelling at the injection site. As with laser therapy, subcision results tend to last about six months before you need to consider another treatment.
Carboxytherapy
Carboxytherapy is a minimally invasive procedure that utilizes carbon dioxide gas to reduce the appearance of cellulite. The injected gas promotes circulation and helps break up fatty deposits under the skin, promoting firmer, smoother skin. This treatment is usually done over several sessions and can be combined with other treatments for maximum results. Side effects are generally mild, including redness, itching, and swelling at the injection site. Results last for about six months before you need to undergo another treatment.
When looking for a cosmetic center for this procedure or any treatment, it’s always a good idea to pick one with an in-house dermatologist providing comprehensive therapies. This ensures that you are in safe hands and the treatments you get will be tailored to your specific needs.
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Other Treatments for Cellulite with Minimal Results
The following are treatments or products with minimal results for cellulite reduction:
- Cream and lotions
Various creams and lotions that contain caffeine can have a slight result on cellulite. They help reduce water retention and make the skin appear smoother, but they won’t actually reduce fat deposits or make a significant long-term difference in cellulite appearance. However, you need to apply these products every day over a long period to see any results.
Similarly, a product with 0.3% retinol can have little impact on cellulite, but you have to apply the product for six months or longer to see a significant difference.
- Massage
Massage can reduce the appearance of cellulite by promoting blood circulation and improving lymphatic drainage. However, results are often short-term, and you must continue getting regular treatments to maintain them. Are you experiencing pelvic floor dysfunction? You may consider Emsella pelvic floor treatment to address your condition.
- Exercise and diet
Exercise and diet can help reduce fat overall, but they won’t necessarily reduce the appearance of cellulite. To make a significant difference in cellulite appearance, you may have to combine exercise and diet with one or more of the other treatments mentioned above.
- Endermologie
Endermologie involves using a machine to massage and roll the skin, which can help improve circulation and minimize fat deposits. While this procedure might offer short-term results, it has limited long-lasting effects on cellulite.
Conclusion
Cellulite affects many people, regardless of age or gender. While there is no single treatment that can remove it permanently, there are several options available that offer temporary reductions. Choose a credible cosmetic facility and consult your dermatologist before going through any treatment.
